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Thread: Not there yet but....

  1. #1
    Join Date
    Dec 2016
    Posts
    66

    Not there yet but....

    Not there yet but getting better the Luvox and other meds are helping some. Also been reading a book about health anxiety. Haven't been to the Doctors since October. Before that I was going every week for something in a panic.

  2. #2
    Join Date
    Feb 2014
    Posts
    720

    Re: Not there yet but....

    I am glad things are starting to improve! Keep up the good work.

  3. #3
    Join Date
    Dec 2016
    Posts
    66

    Re: Not there yet but....

    Quote Originally Posted by GlassPinata View Post
    I am glad things are starting to improve! Keep up the good work.
    Thanks a lot!

  4. #4
    Join Date
    Dec 2016
    Posts
    112

    Re: Not there yet but....

    What book are you reading?

  5. #5
    Join Date
    Dec 2016
    Posts
    66

    Re: Not there yet but....

    Overcoming health anxiety by David Veale

  6. #6
    Join Date
    Jun 2014
    Posts
    16,739

    Re: Not there yet but....

    You sound as if you are doing really well, Beth. It's not easy to get a grip on health anxiety but you are certainly well on the way to managing the fears x

  7. #7
    Join Date
    Mar 2014
    Posts
    27,320

    Re: Not there yet but....

    Well done, Beth!!!

    That's a excellent record, achieving so many months. And you've had your share of triggers around you too. You should be proud of yourself.

    I've not seen you on as much. Are you finding that you need it less?
    __________________
    ------------------------------------------------------------------------------------------------------------------------
    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

  8. #8
    Join Date
    Jan 2013
    Posts
    1,605

    Re: Not there yet but....

    Good to read!!! Glad your making headway

  9. #9
    Join Date
    Dec 2016
    Posts
    66

    Re: Not there yet but....

    Qd
    Quote Originally Posted by MyNameIsTerry View Post
    Well done, Beth!!!

    That's a excellent record, achieving so many months. And you've had your share of triggers around you too. You should be proud of yourself.

    I've not seen you on as much. Are you finding that you need it less?
    Thanks so much for your kind words. I hAve been trying not to make anxiety my life . So I am not logging on as much. How r u?

    ---------- Post added at 00:21 ---------- Previous post was at 00:20 ----------

    Quote Originally Posted by BikerMatt View Post
    Good to read!!! Glad your making headway
    Thanks I hope you are well.

    ---------- Post added at 00:22 ---------- Previous post was at 00:21 ----------

    Quote Originally Posted by pulisa View Post
    You sound as if you are doing really well, Beth. It's not easy to get a grip on health anxiety but you are certainly well on the way to managing the fears x
    Thanks you so much. I hope you are doing well.[COLOR="blue"]

    [

  10. #10
    Join Date
    Mar 2014
    Posts
    27,320

    Re: Not there yet but....

    Sounds like you are getting a good of it then.

    I'm ok thanks, trudging through as usual!
    __________________
    ------------------------------------------------------------------------------------------------------------------------
    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

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