Hot Chocolate

[PAULF]

Hi people,

Hope you are all ok. Here is a tip for a good nights sleep - have a hot chocolate (made with milk) before you go too sleep. Ive tried this now for the past week and ive had the best sleeps ever!

Hope it works for you too!

Paul x

[seh1980]

Hot chocolate is good - Horlicks works too!!

[jill]

Hi

I'll give both of them a try.

THANKS

Jillxxx

[nomorepanic]

I had some last week in Wales when I felt knackered but couldn't sleep.

Going to have some tonight too !

Nicola

[Elle-Kay]

I've tried this before, but hot chocolate (any brand) seems to give me an instant headache the moment I take a sip lol Back to the drawing board...

~* Do what you want. Nobody else will do it for you *~