Re: Nicotine Replacement Therapy
I've tried and failed to stop smoking. I was in denial for a while, 'I'm not addicted' etc!
Now I definitely don't smoke as much, if I'm just sat at home it won't bother me, it's when I'm out and about and more so than ever at work stupid place!
One word of warning about NRTs, you HAVE to be commited to wanting to stop. I wasn't and it didn't help me.
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I can't go back, but I can appreciate what I have right now, and I can define myself by what I am, instead of what I'm not. I'm alive. Everything else is negotiable.
Lizz