Ohhhh holy lord today was bad. The agitation that built inside me was so strong I simply fell apart.

So disheartening to try all u can and then a strong bout comes and I crumble under the weight of it.

I simply can't seem to just let it be when it's that strong the fear consumes me. Then afterwards I'm convinced I'm gna die but I so so love life

Feeling so hard done by today

Any body having a well deserved good day