Hi I'm suffering from anxiety and has left me with many problems and has my life has changed from been brilliant to been horrible in a blink of an eye.
--I find it really hard to make eye contact.
--I misout on special occasions because i hate been in front of people.
--I have lost alot of my mates because i barely go out and have turned very shy.
---I have lost my confidence in talking full stop so i haven't had a girlfriend in a while.
---I feel i can't get close to people because the anxiety is in between it.
---I daresn't do things incase i make a mistake.
--I always think am doin something wrong when am probably not.
--my mood changes all the time.
--I sometimes feel suicidal.
--I always think people are talking about me or judging me.
--my feelings feel trapped and i want to let go of them but they stick like glue.
--I just want to get on with my life but the anxiety won't allow me
--I always think i am making other people feel awkward too and that people try and avoid me
Anyone feel the same pls post back