hi there. i've been suffering from anxiety for about 8 months now. when my heart beats i can see it all across my top half. i can see it in my neck, it seems to shake my body and when i'm sat on my computer chair or laid down it seems to make me move off the chair/bed a little bit. i also have a stiff neck to go along with this but that's noit absolutely constant. another symptom i have pretty much constantly is a slight pressure in my head which sometimes gets greater but is always there in some form.

i just counted how many beats in a minute holding my finger to my neck and a stopwatch and came up as 87 so i guess it's 87 bpm resting. i have however just had a cup of tea and am generally a very lazy person (often not even leaving the house) and am also a smoker.

the thing that is most depressing is if my head is leaned against something it feels like my head is contantly moving in tune with my heartbeat. any ideas?