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Thread: First post

  1. #1

    First post

    Hi
    My name is Claire I'm 40. I've had panic attacks since 1996 and been fully agoraphobic since early 1997. I'm going through a really bad time. I'm so scared of everything.

  2. #2
    Join Date
    Apr 2010
    Posts
    8,334

    Welcome to No More Panic!

    Hiya Claire Wales and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  3. #3
    Join Date
    Mar 2014
    Posts
    1,080

    Re: First post

    Hi Claire and welcome to NMP
    __________________
    You cannot discover new oceans,until you have the courage to lose sight of the shore.

  4. #4
    Join Date
    Mar 2013
    Posts
    100

    Re: First post

    Hi Claire,

    I am so sorry you are having such a rough time. Do you have access to resources such as supportive family? Therapists? (some offer remote sessions via skype)

    I hope you find things here that can help you find ways to gradually open up your life a little more. This is a good bunch of people.

    -Dora

  5. #5
    Join Date
    Apr 2007
    Posts
    13,533

    Re: First post

    Hi Claire

    Welcome along!.

    I was agoraphobic for many years but I'm now doing so well. If there is any advice I can give you, take all the support offered to you. Do you have a CPN etc?.

    Lisa
    x
    __________________
    "It's nice to be important, but it's more important to be nice". Treat others as you would like to be treated yourself and you won't go far wrong.

  6. #6
    Join Date
    Apr 2017
    Posts
    196

    Re: First post

    Hi Claire is one of my favourite names. I'm also agoraphobic so I completely understand the situation. I hope you get the support you need here.

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