Hi,

I've been gradually reducing my diazepam VERY slowly. Over the last year, I've gone from 20mg to 15mg to 12mg.

Yesterday I reduced to 11mg and I feel awful! Had a terrible night, 3 very scary nightmares, I'm sure I was screaming in my sleep. Agitated, restless, stomach cramps, teeth grinding.

Surely this can't possible be from reducing by 1mg??

I'm supposed to go the hairdressers in a couple of hourse but I think I might have to cancel.

Just taken 5mg, which is part of my daily quota anyway.