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Thread: want to STOP diarrhea

  1. #1
    Join Date
    Jun 2005
    Location
    , , United Kingdom.
    Posts
    160

    want to STOP diarrhea

    hi guys,,

    with my anxiety i suffer alot with the dreaded thing diarrhea ,,if i have to go out and in a morning i know not a nice subject but has to be dealt with nevertheless,,

    anyway i have been listening to a lady calld lucindaa barrett she is a recovered agaraphobic completely and she runs her own coureses now helping other people who suffer ,

    luckly enough i managed to download the full 16 week course from the net and on her 4-5 cd she talks about food and stuff and she couldnt reccomend highly enough BRAN yes BRAN pure unrefined bran available at health food store and such ,,

    i got hold of some and only my second day of useing it my diarrhea has gone .

    it looks like sawdust but really is good ,,it works in 2 ways if you have diarrhea it soaks up the water in it,,,,and if you are consipated it helps release water to help you go,,

    give it a try guys honestly it has helped me,,

    take care now ,

    trevor

  2. #2
    Join Date
    Oct 2005
    Location
    , , United Kingdom.
    Posts
    319
    my panic causes that too , but its made me stop eating so much . infact i cant eat much at all because of the dreaded diorherra.

  3. #3
    Join Date
    Jun 2005
    Location
    , , United Kingdom.
    Posts
    160
    hi mazz,

    honestly you only need to take 3 tablespoons of pure bran in a yogurt or something and within 22 days i garuntee your toilet trots will be gone like mine ,,

    good luck ,,

    trevor,

  4. #4
    Join Date
    Nov 2005
    Location
    , , United Kingdom.
    Posts
    103
    Hey Trev, Im gonna give this a go. Does Bran Flakes count?? I been eating these for a week with bananas. Or does it have to be health food pure bran stuff?? How much do you have to eat how often?? Sus, xx

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