Effective? Seen it on Simply Supplements.co.uk.
Currently I take : -
Cod Liver Oil
Multi Vitamin
Propnalol
Will it be OK?
Effective? Seen it on Simply Supplements.co.uk.
Currently I take : -
Cod Liver Oil
Multi Vitamin
Propnalol
Will it be OK?
Hiya,
I used to take St Johns wort every day for a good couple of years and then realised when I forgot to take them I panicked more thinking OMG im going to be more anxious /have a panic attack.
So in the end I weaned myself off them and realised that they didnt make me feel any different when I was taking them - it was more of a placebo than anything. But then everyones different - If you want to try them go for it
Let me know how you get on
"You're not alone,Together we stand,I'll be by your side, you know I'll take your hand. When it gets cold, And it feels like the end,There's no place to go, You know I won't give in,No I won't give in...,Keep holding on, 'Cause you know we'll make it through, we'll make it through, Just stay strong,'Cause you know I'm here for you, I'm here for you...."
I tried them once Leon.
I read that in Germany GP's actually prescribed them for mild to moderate depression, but for anxiety, I didn't find them much help.
As Cathy says though, we are all different so you never know
Just make sure you read the label as i know they can interact with some medications.
GL
Jaco
Inositol, inositol, inositol. You won't need any of the other stuff if you take inositol.
Citalopram Survival Guide
Inositol Survival Guide
What would you do if you weren't afraid?
I drew the line between hope and despair, and the line will hold.
"Forth now, and fear no darkness!"
im not sure as i dont take meds but i think i read somewhere you cant take st johns with ceertain meds id check it out with pharmacy before you take it
You deffo should not take it if you are on a prescribed ssri..xx
May the force be with you..x
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