Hi huys & gals my names names Mark im 36 and now suffered with Panic attacks & Anxiety for 8 Years.
Hi huys & gals my names names Mark im 36 and now suffered with Panic attacks & Anxiety for 8 Years.
Hi MasterMarK
A huge warm welcome to nmp.
You'll get loads of advice and support here and make some lovely friends along the way.
Best wishes
Hi and welcome
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Panic attacks started in 1992. 1998 i became agoraphobic which lead into being room bound. Couldn't even get upstairs. 2002 i started getting better, able to drive and work. 2005 i became house bound again. 2009 i have been making SLOW progress, still not able to go anywhere alone, but my journeys are getting longer. No where near 'normal' but at least i can go out.
hello and welcome to nmp, i am sure you will find lots of great advice and support here and also make new friends. hugs xx
welcome to nmp,, nice to meet you
Hi Mark, welcome to NMP
Hi Mark,
Welcome to NMP. This place & the the members have been a life saver for me.
You can always log into chat if you need to talk
ash
The greatest meditation is a mind that lets go.
8 years is a long time, any tips to a newbie? Ive only had problems for 2 years or so...maybe 3 now.
hello mark you will find a lot of help on here
Hi Mark,
Welcome to NMP. Many here will understand how you feel and will give their support.
Take care,
Laura
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