Hello,
I suffer from GAD and the occasional depression as a result of it (or I think it is!)... I'm not taking any medication at the moment (oh, that deserves a whole thread by itself!!) and it has been really difficult lately... good days and then all of sudden it hits me hard But I have also noticed that my PMT is terrible at the moment... I feel so desperate and angry and nervous... I don't know what is my anxiety or my hormones any more Any of you feel the same? And what do you do to control your hormones? Thank you for reading x