Hi all,
Over the past month or so, I have noticed that as I fall asleep, my mouth/throat/tongue appears to click. This then prevents me from sleeping as it wakes me up again, and keeps me awake until the early hours of the morning.
I wondered if this could be done sort of myoclonic/hypnic jerk? It does seem to get worse the more I think about it, and definitely gets worse if I am feeling stressed.
Has anyone else had this at all?