I have been taking diazepam on the odd occassion when my anxiety is overwhelming me. It helps, it takes away that awful fear that I can't get through another day. I have been careful not to take them too regularly and when I do, I only take 2.5mg, half of my prescribed dose. Yet, when I do, a short while later I feel low and I start thinking all sorts of bad stuff. I know this is because they are a depressant. I feel like I can't win as it is unbearable to get through a day with the anxiety at the heights it has been reaching but it is equally hard to get through the lows. I feel I am living a yo yo life (well....I do live a yo yo life anyway!) and choosing which I should live with for that day....anxiety or depression.
Do others find similar if they take diazepam or other benzos?
Happyone