I'm not afraid of very much however almost all of my panic attacks / night terrors, revolve around the fear of dying. I'm 21 and I'm fairly healthy with no major health complications however even since I was about 8 years old I've been terrified of dying. Its not even about the fear of dying just now necessarily, but I'm terrified of the concept of ever dying, which I know is almost inevitable.
I like to think that I'm a reasonable person, however I feel like my whole life is me just trying to think of a plan to stop myself from dying. I almost believe that I'm capable of it too.
Does anyone else feel this way?