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Thread: Phobia returning.

  1. #1

    Phobia returning.

    I am scared of blood born infection, I have had it for 4 years and have been in loop of testing and fearing because of that. I went last 4 months not thinking about it. But after reading news of hepatitis spread in China from vacationer holder reuse had me worried again. I have lost much because of this fear that I have lost the ability to remember anything, I cannot even plan an evening like I have lost ability to think anything else other then the fear and obsessing about. I am kind of recovering but this news has again starting to take over.

  2. #2
    Join Date
    Oct 2016
    Posts
    4,185

    Re: Phobia returning.

    I think it might really help for you to focus on how well you’ve been doing. You managed and enjoyed life perfectly for a while, so you will again. Do your best to combat those negative thoughts because that’s all they are. You are stronger than this and you’ve proven it before.


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  3. #3

    Re: Phobia returning.

    Thanks for the kind words. But fear seems so real it's really hard to keep negative thoughts away. I am trying though.

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