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Thread: Could you list your symtoms?

  1. #1
    Join Date
    Feb 2017
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    312

    Could you list your symtoms?

    Last 3 years my anxiety is really bad and panic attacks could you give me a list of what you experience ??

  2. #2

    Re: Could you list your symtoms?

    Anxiety can cause lots of symptoms. Panic is definitely one of them. I'm not sure listing other possible symptoms is helpful or healthy. Basically I would say that if you do experience other things happening to you, anxiety could definitely be the reason.

  3. #3

    Re: Could you list your symtoms?

    How about you tell us about your anxiety symptoms and I (and others on this forum) can talk to you about them? This is a safe place for you to talk

  4. #4
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    Re: Could you list your symtoms?

    99% of the time, I experience depersonalisation and feelings of unreality. Usually, these sensations are accompanied by a sense of dread, rapid heart beat and sweating. My legs shake and my hands tremble as I try and get a grip on reality... It's not pretty. :(

  5. #5
    Join Date
    Oct 2008
    Posts
    2,196

    Re: Could you list your symtoms?

    For me over the years I would say:

    Chest pain
    chest numbness
    dizzy
    pins and needles
    shaking
    wobbly legs
    sweating

    Ive had a lot of these symptoms through the years

  6. #6
    Join Date
    Aug 2013
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    24,667

    Re: Could you list your symtoms?

    Everyone on this forum has had one or more of these symptoms.

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  7. #7
    Join Date
    Sep 2014
    Posts
    615

    Re: Could you list your symtoms?

    Main ones for me would be:

    sweating
    shortness of breathe
    lower back stifness
    muscle aches and pains

    I could list more but tbh I would be here a while

  8. #8
    Join Date
    Feb 2017
    Posts
    312

    Re: Could you list your symtoms?

    Quote Originally Posted by Montyzoo View Post
    How about you tell us about your anxiety symptoms and I (and others on this forum) can talk to you about them? This is a safe place for you to talk
    Mainly depersonalization or derealization, dizziesnes, intrusive thoughts

  9. #9
    Join Date
    Jun 2017
    Posts
    58

    Re: Could you list your symtoms?

    I might be writing a novel here.
    Adrenaline rush
    Clammy hands
    Fast heart beat
    Heart palpitations
    Hands go numb
    Shoulder goes numb
    Sometimes my leg goes numb
    Desensitized feeling
    Out of body experience
    Dilated pupils
    Chest pain
    Light headed

  10. #10
    Join Date
    Mar 2018
    Posts
    816

    Re: Could you list your symtoms?

    Fast heart rate
    Cant catch my breath
    chest pain
    shaking uncontrollably
    crying
    pacing
    tingling hands and feet
    body tensing up
    cant sit still
    cant focus on anything other than what caused it
    stuttering
    rocking back and forth
    hands shaking fluttering
    desensitized
    getting sick to stomach to where i throw up
    clammy hands and feet
    adrenaline spike feel like i need to hide
    Oh and cold chills
    Last edited by Pkstracy; 09-04-18 at 18:22.
    __________________

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