Hello everyone,

I am having abit of a bad few days and I realy didn't want to come on to this site for reasurrance but here I am.

Anyway, as u can see from the title I think I suffer with suicide OCD. The thought of it makes me feel sick and anxious and terrified! I have been dealing with this theme for 2 years or so but have been doing realy well up until September.

Anyway, the thought u am thinking now is bugging me and I any seem to get a grip of it.

So I obsess about suicide as it's the thing I fear most (losing control, hurting my family etc) but suicidal feelings can be a side effect of OCD for some people. With other themes people say if ur scared of them u will never act on them but with this theme it feels different as u can get so low with OCD that it could potentially lead to these feelings I am terrified of feeling!

Help x