Re: Does this sound like dp/dr or a legitimate eye problem?
I personally feel where you're concentrating on your vision you can trick yourself into seeing things and then work yourself up into more stress which can lead to more.
Remember your eyes are effectively nerves as well so when you have an increased active nervous system where you're worried it'll magnify the symptoms. It's all a vicious cycle. If you calm down and think of something else or do something else I bet you'll not even notice your vision.
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“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” ~Arthur Somers Roche