Hi,
I have had IBS for years, but relatively manageable, but for the last three months or so I have had bad, explosive diarrhea every single morning within about 15min or waking up and feel very nauseous. I have between 1-3 bowl movements within that hour and then tend to be absolutely fine (or relatively fine) for the rest of the day. It seems to make no difference what or when I eat the night before, and it is before I eat breakfast so cant be related to that.
Any ideas? Is it just the anxiety? My anxiety is a lot better, and most of the symptoms I have in the morning are actually just this diarrhea (i.e. the anxious feeling is more about needing to rush to the loo than anything else!)
It just makes every morning so unpleasant that it is making me depressed. Any suggestions, solutions, tips or anything gratefully received.