Is anyone about? I can't stop crying, feel like absolute rubbish, I know what I should do but I just cannot motivate myself to do it
Is anyone about? I can't stop crying, feel like absolute rubbish, I know what I should do but I just cannot motivate myself to do it
What's up
I'm convinced my partner is going to leave me
Why ?
It's my anxiety...... it's what I'm always anxious about. It started off as emetaphobia, I genuinely cannot remember a time when I wasn't scared igbei g sick. I'm 33 I have to been physically unwell since I was 6. The last few years it seems more under control with a that but has now changed to fear of being alone. It's been diagnosed as GAD and they've just increased my dose again ofcitalopram so I'm back up to 40mg
Yeah well I'm kinda in etween. I had CBT but it was
Mixed inwith compassion therapy. I'm now waiting to see a consultant psychologist for a medication review and a look at more therapy
Hi there. Might it perhaps be a good idea to sleep on it and see if you have a bit more clarity on everything in the morning? Unfortunately, the only advice I have would be some reading material that might help you out. Have you been seeing a therapist, or talking to your parents to see if they can find one for you?
There are currently 1 users browsing this thread. (0 members and 1 guests)