Hi All
This is one of those times when I feel I've hit rock bottom. So stressed out. Have had some changes recently including a new dog (6 months old and very lively). Its been very hard for the past week trying to train her. Had lively dogs before so this is just one factor in how I'm feeling.
I just don't feel strong enough for this world. There's too much aggression, arrogance and too many people who couldn't care less for anyone else but themselves. I feel I get walked all over. Why can't people live in peace with each other. I just can't get to grips with this world. I've got no energy and I just don't fit into this world, a world I hate!
Have been on citalopram but not for a while. I'm having counselling which has helped me over the last year or so but had anxiety for so long this is so tough to break. I tell myself I can't go on like this but I can't stop worrying and I'm worn out!
Please tell me I can gain some peace and contentment.
Thanks
Mike