I have been suffering from anxiety now for well over a year and u have never felt like this before, I still feel very horrible and shaken up I don't know what to do , still feel a little hot and achy
I have been suffering from anxiety now for well over a year and u have never felt like this before, I still feel very horrible and shaken up I don't know what to do , still feel a little hot and achy
Last edited by AnxietySufferer; 30-12-17 at 14:46.
I think you have a simple viral infection. Temperature, sweating, shaking, and sickness. My advice is to rest and keep hydrated.
Not to worry
If you feel like it's progressing then call NHS 24 on 101
Thanks, I know it's silly but I'm worrying about toxic shock :(
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Thanks fishmanpa l, I'm struggling quite a bit at the moment, still feeling funny and my eyes are feeling really tired but I haven't been sick yet, I hate Heath anxiety so much I am meant to be walking the dog but I'm feeling really achy and I can't help it worry
hope you feel better soon
I left a tampon in for too long a couple of days ago and I'm a bit paranoid about it anyway as I don't really like using tampons for that reason... Sorry if that's too much info 😂 at the moment in just feeling really tired and still weak but still haven't been sick, thanks for all your support
Haha Thanks for that... Maybe I will have to try out the self help resource you posted... This is driving me craaaaaazy
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