Night attacks!

[Petesy]

Only it looks like I was looking at the clock back to front. Oops! Between 3am and 5am is when the lungs do their stuff and waking up at that time is associated with sadness and grief. That would explain why it's been my time for so long as it was the death of my mum that kicked this whole thing off.

Don't suppose you've suffered a loss of a loved one or a friend recently?

Yes as a matter of fact i did loss my friend recently

[Barnabas75]

I know what its like to wake up having a panic attack..I would wake up with my arms in a cramp and feel like I had no air..It would go downhill fast from there with hyperventilating and dry mouth and tongue. Shaking etc. Its awefull and I feel for you as I can understand and would not wish it on anyone. I hope that it gets better for you.

[NoraB]

Yes as a matter of fact i did loss my friend recently

Sorry to hear that, Petesy.

[Petesy]

I know what its like to wake up having a panic attack..I would wake up with my arms in a cramp and feel like I had no air..It would go downhill fast from there with hyperventilating and dry mouth and tongue. Shaking etc. Its awefull and I feel for you as I can understand and would not wish it on anyone. I hope that it gets better for you.

Thanks greg yeah I know they catch us by surprise but waking up in the early hours with one is more frightening i think.

---------- Post added at 02:34 ---------- Previous post was at 02:34 ----------

Sorry to hear that, Petesy.

Thanks Nora B... Sorry for your loss also

[GlassPinata]

Hi all

Recently I've been going to bed rather early and feel anxious in bed body jerks as I'm drifting off horrible feeling..

Now I'm waking through the night by panic attack which is rather frightening on just waking at this hour aswell 3:30am causing insomnia aswell because it's that intense i feel i don't want to back to sleep in fear of it..

Can anyone relate to this?? Seriously i can't be alone on this...??

---------- Post added at 04:22 ---------- Previous post was at 03:38 ----------

Ever been in that situation before: https://youtu.be/gt_PRfchBVc

You might have restless leg syndrome.
Look it up.