When I am feeling more anxious I use a small dose of valerian root which I find very effective, but this only seems to work if used from time to time and before anxiety escalate to a major problem.
What's your experience with this herb?
When I am feeling more anxious I use a small dose of valerian root which I find very effective, but this only seems to work if used from time to time and before anxiety escalate to a major problem.
What's your experience with this herb?
I have used that to help fall asleep at night. I think it worked well. I would use it again.
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