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Thread: Link: self-help booklet for social anxiety

  1. 07-06-06, 12:07 #1
    Grad
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    Link: self-help booklet for social anxiety

    Hi everyone,

    Thought i'd share this link to a good self-help booklet on overcoming shyness and social anxiety:

    http://www.nnt.nhs.uk/mh/leaflets/shy%20A5.pdf

    Hope you find it useful x
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  2. 07-06-06, 12:32 #2
    tisa
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    Hi there - thanks v.much for the leaflet link! I've just printed it off & look forward to reading it.

    Karen : )
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