“Can a man still be brave if he’s afraid?”“That is the only time a man can be brave,” ― George R.R. Martin, A Game of Thrones
Appreciate this is an old thread but if you are reading this I have the same symptoms as you - not a racing heart but stomach churning first thing in the morning and worried I would be sick or pass out. Train commute is a worry especially in the scorching heat (30 degrees today!).
Today is only the second time I have taken propranolol. I took half a tablet (40mg) and it has really calmed me down; very noticeable and super quick within 20 mins or so. I am SOOOO pleased to have found this drug, I have suffered with anxiety for 3 years now and it gets in the way of my work etc- I am a young professional in a very stressful job. Hope this works for others too- have others had a similar experience?
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