Re: Shaky legs and arms.
I'm the same. I get feint headed when I feel really anxious and extremely nervous too inside. People say it doesn't show on the outside but I suppose its the sunglasses I wear to hide my eyes that stop people noticing. I think being new to it is the worst experience as it scares you completely. Can only say that your not alone and to try not to worry about what you are worrying about. Easily said than done I know but if you can do it it does help. I find breathing excercises helps.....close ur eyes and breath in slowly for five seconds and then breath slowly out for five seconds. This relaxes me.
__________________
A bit about me
I live in Surrey and I suffer from social anxiety which stops me from doing a lot of things in life. Have just joined (07/02/13) and would love to hear from anyone especially who have the same condition.