I had an endoscopy this Tuesday and they said I have a weak esophagus which is allowing food, liquids and acid to back up into my throat. I have no idea where to start.

What foods and drinks have you had that helps with the symptoms? Also, I used to take Omeprazole but didn't work for me. Well, it did for the first 2 weeks of taking 100mg but after that, it was back to square one. :(

I'd say my diet is pretty crap, but I don't know what to eat and what not to eat. I do know things that make it worse.. Like tea, chocolate, tomato and pure orange juice.

Any advice would be very much appreciated.