Annoyed/anxious as hell right now. For the last week I've been getting skipped heart beats. PVCs whatever they are nearly every night for the last week or so.. how do you stop them? Prevent them what are some of the best ways? I swear I'm going to die from these I've heard about the problems they can cause. Tonight I've had more than 50 in just the last hour.. I can't sleep.. I don't know what to do apart from freak out tries watching some funny YouTube videos playing games but I'm tired. Trying to sleep and they're preventing me.. what are some possible methods to at least calm them. I'm not on any medication and I suffer GAD and panic disorder along with every other anxiety thing there is!
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