Is this sleep paralysis? So i think this was like a dream, but i was probably conscious that i wasnt awake, but i couldnt see anything, everything was black. So all of a sudden i started hearing ringing and 'beeping' noises in my head, and my teeth started clenching quite hard. I got anxious and tried to move but i just wasnt able to. It lasted for only about 7 seconds before waking up.
of course my HA kicked in again and i imagined 'what if i had a seizure??', it felt quite real. Isnt this just sleep paralysis though??