Senior Member
Herbal Valerian, from pharmacy. I have had insomnia most of my life, I took these for about 10 years, before my GP prescribed me anxiety medication that also helps induce sleep.
I have to admit that I took more tablets than the leaflet advised each night, non-addictive.
Every blessed day we wake up to the fullness of pristine purity and innocense free from the pain of the past and fear of the future. 'Carlos Santana'
BobbyDog
I had the same problem, but I take a Leksaurin and fall aslep easly.
Senior Member
Whats the england name for this do you know?
Joy
Intermediate Member
what apps becky?
Senior Member
It is a Benzodazepine, you would have to get it from your doctor, they are not usually keen to prescribe.Originally Posted by joy
Every blessed day we wake up to the fullness of pristine purity and innocense free from the pain of the past and fear of the future. 'Carlos Santana'
BobbyDog
Intermediate Member
i cant sleep n now i need to wait for emergency dentist app, which is thankfully 2morro as in agony
The best medication I've found is alprazolam (xanax) 2mg bars to bring on sleep as I'd take 2,2mg bars 30mins before bed and it knocks me out and makes me feel refreshed in the morning
Daily 7 hours sleep is needed.
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