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Thread: Does emetaphobia cause social anxiety?

  1. #1

    Does emetaphobia cause social anxiety?

    Hello,

    Ever since I was a child I had always had emetaphobia, yes it is self diagnosed because I have only heard of it a year ago and read up on it.
    I had always found tummy bugs a traumatic experience as a child and this had triggered something to make me actually fear vomiting.
    I hate seeing others vomit too as it brings on so many awful experiences, when I was about 9 I went through a stage of having it so bad that I developed OCD traits too such as making sure I wash my hands thoroughly before I would eat any food.
    Anyhow when I was 20, my emetaphobia flared up to make my life quite debilitating, I was going through some health issues at the time and displayed some anorexia tendencies as I was underweight and was afraid to eat anything in case I risked vomiting.
    I was diagnosed with irritable bowel syndrome, (doctors in New Zealand dont seem to diagnose mental conditions lightly or are even aware of them) but when I look at it now I think the symptoms were more anxiety related even though I can tend to get a mild case of IBS at times.
    Anyway when I was diagnosed with IBS by the doctor, I went through a tough time of emetaphobia again which made me fear anything to do with vomit, I had a massive fear of developing cancer too and dying so I had a great deal of health anxiety also.
    Well I had noticed I was quite abnormal compared to other 20 year olds and did not feel comfortable socialising with friends and going to events they had invited me to.
    I would end up feeling very uncomfortable when i did try and would leave the event early to come home where I could feel safe again.
    I missed so many of my friends 21st birthdays because I was terrified of parties, and I think this triggered me developing social anxiety.
    I am now 30 and still have emetaphobia and social anxiety except it is no where near as bad as what it use to be.
    If I am sick I am still terrified to vomit, but now I eat normally when I am healthy, and not worry so much about germs or getting sick until it happens.
    I still have social anxiety in the sense that I worry of what others would think of me, if I did anything wrong and they wont like me anymore and other minor stuff.
    However I am not afraid of parties or barbecues anymore, I am happy to go along to a friend that I feel comfortable with to celebrate a party and I enjoy it too.
    I don't know if I outgrew this from when I was 20, but I know I feel it is less scary to socialise with others now, even though I still carry a mild form of social anxiety.
    I am just curious though is it possible for emetaphobia to develop into social anxiety too? Because I am sure when I was a child I was not afraid of social events as well as now, not like they terrified me in my 20s when my emetaphobia was at its worse.
    Sorry I hope my post makes sense.

  2. #2
    Join Date
    Dec 2016
    Posts
    222

    Re: Does emetaphobia cause social anxiety?

    Yes, I believe it's possible social anxiety can be caused by fear of vomiting, also fear of:
    sweating,
    shaking,
    blushing,
    panicking,
    being silent,
    and stammering.

  3. #3
    Join Date
    Dec 2010
    Posts
    451

    Re: Does emetaphobia cause social anxiety?

    Hi i have suffered with emetaphobia for years too! I cannot put myself in situations where there might be vomit or anything so much so i avoid kids and drunk situations etc. I tried CBT for awhile and i have a booklet i read now and again. Its an odd one isnt it, why do we have this fear?! It cant actually hurt us?! But i understand it and now i just avoid it when i can. Sarah x

  4. #4
    Join Date
    Nov 2011
    Posts
    4,375

    Re: Does emetaphobia cause social anxiety?

    Read My Age of Anxiety by Scott Stossel - you'll find it incredibly interesting.

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