After my terrible night last night I was thinking......if I suffer from horrible intrusive thoughts, not about anything specific but being scared about hurting people, does that mean I have also got a form of OCD or can the thoughts be caused by anxiety.
I thought that OCD involved a repetitive behaviour but I read that it can be just the thoughts and it scares me to think that I might have it and not know.
Does anyone have any experience of this?
Annie x