Home | Contact | Sitemap | Privacy Policy | Terms and conditions
User Name
Password
General Anxiety / Generalised anxiety disorder (GAD) Please post any messages here about General Anxiety or Generalised anxiety disorder (GAD)
Reply
 
Thread Tools Display Modes
  #1  
Old 16-04-06, 11:39
GillT GillT is offline
 
Join Date: Apr 2006
Location: , , United Kingdom.
Posts: 23
Hi I'm new. can you really feel this awful?

Ive been feeling terrible for ages. Ive had a lot of stress due to my severe allegies. I had a panic attack one night but didnt realise it was one until the morning when I thought it must have been because I ddint seem what else it could be. It lasted about 20 minutes. Since then I have felt awful and really almost like I have flu and with nausea, headaches etc. Also sometimes tingly fingers in the motning. but not the symptoms you would expect like my heart racing. I dont get any times when I feel well, just sometimes more awful than other times! I keep going to the doctors but they just seem perplexed although my allergy doctor says it is stress. I also cant tolerate any alcohol now - really strange. Is this significant. tho thats the least of my problems!
Reply With Quote
  #2  
Old 16-04-06, 12:40
EebyJeeby's Avatar
EebyJeeby EebyJeeby is offline
Junior Member
 
Join Date: Nov 2005
Location: , , United Kingdom.
Posts: 342
Hi Gill,

Yes you can feel that awful. Stress and anxiety can make you feeling lousy all the time. I too have the flu-type symptoms but have learnt to accept them as part of being so run down.

I keep saying to my partner "Will I ever be well again?". He says that it's all because I was stressed for so long and (once I had crashed and burned into a kind of breakdown, physically and mentally) I have to give myself time to get strong again. I'm starting to forget what it's like! However, I have made some huge steps forward lately and a lot of the anxiety symptoms are disappearing. Make sure you read up on anxiety and stress. Once you understand how your psyche can affect your physical wellbeing, you can begin to take advantage of that by using it positively. That approach might help your existing medical conditions too.

It's a bit of a slog at times, but we'll get there in the end!

Eeb x
Reply With Quote
  #3  
Old 16-04-06, 19:10
ollie35 ollie35 is offline
New member
 
Join Date: Apr 2006
Location: , , United Kingdom.
Posts: 82
Hi Gill,
Yes eaby is right it is the stress you out yourself under that makes you feel so awful, when I felt like this i used to say it is ok, my body will find its balance again, i have been through a lot and my body is just ruinning at 75% at the moment. Try not to worry to much of how you feel at the moment, don't add stress to your already tired body. I know how awful the feelings can feel but with more knowledge you will find some of the answers to improve.
Take care
Paul
Reply With Quote
Reply

Tags
awful, feel


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Feel Awful! ruth76 Panic / Panic Attacks 2 24-02-07 16:14
Hi my name is Jenni I feel awful Jenni 70 Introduce Yourself 33 06-11-06 16:19
FEEL AWFUL katyfitz General Anxiety / Generalised anxiety disorder (GAD) 3 18-04-06 11:52
Feel awful just want to be happy dizzielizzie Depression from Panic/Anxiety 7 28-03-06 16:20
Feel Really Really Awful!! andrewjdavid2005 Symptoms 12 20-06-05 14:47


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.