Hi.

So I'm here, watching a quiz show on TV, being perfectly responsive and capable of answering all the questions I know the answers to, yet feeling very unreal, like I wasn't really here, with this fear deep down inside me. I am also feeling like I'd rather just sleep, with a slight headache building up. I was feeling fine today until I started having some more anxious thoughts.

This is a symptom known to me that doesn't happen too often, only when I gradually build myself up into a state of panic, but it does and it did happen in the past during panic attacks, it always goes away gradually when I get busy.

I'm still super scared I am/was having a seizure, though, as I'd rather just sleep and all that (I know it's not a seizure, but damn it, I can't get rid of the idea.) Anyone else with similar symptoms?

Have a nice day.