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Thread: freaking out

  1. #1

    freaking out

    I should be enjoying my mother's birthday, instead I'm locked in the pub's bathroom crying wildly and panicking. I just can not get out of the place, move. I'm scared

  2. #2
    Join Date
    May 2013
    Posts
    3,250

    Re: freaking out

    Well whatever device you're using to contact us here, why not use it to contact someone who can help you there?
    __________________
    Without fear there cannot be courage - Christopher Paolini

  3. #3
    Join Date
    Mar 2014
    Posts
    27,320

    Re: freaking out

    Has someone made you afraid, libra? If so, who can you trust to get you to safety?
    __________________
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    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

  4. #4
    Join Date
    May 2013
    Posts
    3,250

    Re: freaking out

    Oh sorry, I thought you were trapped libra...I didn't realise you were choosing to be there because of a situation or something.

    Hope you get it sorted out.
    __________________
    Without fear there cannot be courage - Christopher Paolini

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