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Thread: really proud of myself today

  1. #1

    Smile really proud of myself today

    i have been teaching myself not to panic when i get my usual symtoms of a panic attack coming on and finally today i made my symtoms pass with out have a panic attack i feel brilliant

  2. #2

    Re: really proud of myself today

    Well done i am still looking for the fast forward button in my life,

    Really pleased to hear u managed to pass one off keep it x

  3. #3
    Join Date
    Apr 2010
    Posts
    8,333

    Re: really proud of myself today

    Wow well done you should be really proud of yourself
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    Emmz xx

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  4. #4

    Re: really proud of myself today

    thanku i feel great abit of postive thinking goes along way, and i was ready to go down the medication route so glad i didn't xxxxx

  5. #5
    Join Date
    Mar 2011
    Posts
    666

    Re: really proud of myself today

    That's great news, well done, even better if you've done this on your own and without medication

  6. #6
    Join Date
    Feb 2008
    Posts
    949

    Re: really proud of myself today

    did real good well done god bless
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    Nil Desperandum

  7. #7
    Join Date
    Jan 2011
    Posts
    903

    Re: really proud of myself today

    lovely to hear this Debbie
    good to hear positive stories .......be very very proud .it isnt easy as we all know .

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