I experienced this again today but only mild however when I had a breakdown last year I got into a panic where I noticed signs, safe colours red and blue being safe red unsafe. I also became spirited and worried about spirits and couldn't take to everybody as I worried they gave off negative engery.
I started googling affirmations too and worried my life became a fix. Just wondered if anybody else with anxiety ever suffered these symptoms? A year on I felt a lot of questions remain unanswered and I questioned the meaning of life and it was all very confusing.
In the end I gave up and my life became normal again. I have no idea where it all came from. I know illnesses like bipolar can mean you end up going all religious so maybe that never helped. I had moments where my heart would beat fast and i worried I would die and I rushed for chocolate.
So can anybody make sense off this? It made me also wonder if you were old your mind could just give up so it makes you wonder how much the mind soul is connected with anxiety and the mind?