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Thread: passion flower

  1. #1
    Join Date
    Feb 2005
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    , , United Kingdom.
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    45

    passion flower

    has anyone tried this to relieve there anxiety symptoms?
    i understand it is a natural mild sedative and good for panic and insomnia.

    many thanks

    littlen

  2. #2
    Join Date
    Feb 2007
    Posts
    63

    Re: passion flower

    Quote Originally Posted by littlen View Post
    has anyone tried this to relieve there anxiety symptoms?
    i understand it is a natural mild sedative and good for panic and insomnia.

    many thanks

    littlen

    I have taken this in conjunction with Lemon Balm and they are very good

    the good thing about Herbal Remedies is that you don't have the side effects!!

  3. #3
    Join Date
    Sep 2007
    Posts
    422

    Re: passion flower

    Hi there
    very short note but yes pasion flower drank as a tea is very good, especially at night before sleep tastes yuck though !! lo
    Richie xx( not to be mistaken with passiflora which is different altogether)
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  4. #4
    Join Date
    Apr 2006
    Location
    , , United Kingdom.
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    738

    Re: passion flower

    Passionflower is also in Natracalms which you take one 3 times a day - I used to take it for my panic attacks. i now take kalms instead which does the trick.
    Wenjoy x

  5. #5
    Join Date
    Feb 2005
    Location
    , , United Kingdom.
    Posts
    45

    Re: passion flower

    thank you everyone. i have just started takeing calms, but i will give it all a go but no all at once. thanks karen

  6. #6
    Join Date
    Apr 2008
    Posts
    274

    Re: passion flower

    Unfortunately, while passion flower does tend to flatten out my mood and calm the anxiety, it also seems to negatively impact my sleep for some reason. I was somewhat disappointed, because I was hoping to be able to use this herb on days when I was experiencing anxiety but felt it was not high enough to take Xanax.

    I also found out that passion flower is not generally thought to help with agoraphobia, either, whereas the Xanax does seem to help me some with that as well.

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