A few recent self portraits of a rather low, unhappy me.
Taken a few days ago, reflecting how I was feeling at the time. Not during the panic attack, but shortly after. I’m not entirely sure for my urge to post them, but these are real emotions (no posing for the camera) , and a picture tells a thousand words.
I’m more positive now, I’ve seen therapist ect. But have still been through a bad patch, the like of which I’m sure everyone on here knows about all too well.
/|\ "FAILURE" Hurriedly scribbled on my hand after the frustration of not being able to get into work due to panic attacks.
/|\ The realisation that yet again I’ve fallen into the same old vicious circle of anxiety.
Well, that was an upbeat post wasn’t it... Hopefully i'll post something more positive next time.
Matt