There tomorrow 8.50am dreading it, never been out that early for many years not a morning person even when no anxiety/depression
You took beta blocker as well as diazepam?
Doctors are so eager to put meds up and psych are even worse.
I’m just like you the morning dread, I want to just sit there enjoy the tv but I’m starring at it but not listening.
I am forever snapping, Mark doesn’t know if he’s coming or going with me.
Did you go send the psych referral?
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Oh I’m going for walk now to see if I can get rid of some more of this adrenaline lol
Take care xxx