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Thread: Depersonalization Help

  1. #1
    Join Date
    Oct 2006
    Location
    , , Australia.
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    Depersonalization Help

    Hi guys,

    I found this website with a great forum dedicated to DP and it has lots of great tips and ideas for overcoming it.

    http://www.dpselfhelp.com

    Hope this helps

  2. #2
    Join Date
    Oct 2006
    Location
    , , Australia.
    Posts
    38

    Re: Depersonalization Help

    This is a great explaination of Depersonalisation, why it happens and how to overcome it.
    I found this really comforting. There are also some other great pages on this site about anxiety and panic in general.

    http://www.anxietynomore.co.uk/deper...alisation.html

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