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Old 22-12-12, 06:21
annette1 annette1 is offline
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Join Date: Jun 2009
Posts: 346
Re: self help books.....

Great books written by Thomas Moore on depression & looking after our souls.
'Care of the Soul'
'Dark nights of the Soul'
I found these two very helpful & read them regularly.

For anyone with PTSD 'Waking the Tiger' is a great read, helped me to understand what was happening during therapy & also how to help myself.
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Old 20-08-16, 15:58
Dave123 4 Dave123 4 is offline
Join Date: Jul 2016
Posts: 8
Re: self help books.....

Have just bought this will look forward to reading it. Thanks
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Old 10-01-17, 16:42
jamesgdev jamesgdev is offline
Join Date: Jan 2017
Posts: 12
Re: self help books.....

Awesome recommendations here
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Old 18-08-17, 10:50
dondi dondi is offline
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Join Date: Jul 2017
Posts: 21
Re: self help books.....

Am having problems reading the aforesaid book, admittedly I have concentration problems but the interpretations of greek mythology are losing me completely. I'm on the bit about Narcissus. Does the book get easier to read? Don't know whether to continue or trash
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Old 22-08-17, 06:22
dondi dondi is offline
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Join Date: Jul 2017
Posts: 21
Re: self help books.....

I've read a lot of self help books and quite frankky this one does nothing for me. The meaning is too obscure and the writer's style is boring. Can understand how it was a best seller 25 years ago but far betteq books have comeout since
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