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  #31  
Old 22-12-12, 07:21
annette1 annette1 is offline
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Join Date: Jun 2009
Posts: 346
Re: self help books.....

Great books written by Thomas Moore on depression & looking after our souls.
'Care of the Soul'
'Dark nights of the Soul'
I found these two very helpful & read them regularly.

For anyone with PTSD 'Waking the Tiger' is a great read, helped me to understand what was happening during therapy & also how to help myself.
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  #32  
Old 20-08-16, 15:58
Dave123 4 Dave123 4 is offline
 
Join Date: Jul 2016
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Re: self help books.....

Have just bought this will look forward to reading it. Thanks
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  #33  
Old 10-01-17, 17:42
jamesgdev jamesgdev is offline
 
Join Date: Jan 2017
Posts: 12
Re: self help books.....

Awesome recommendations here
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