Hi
Long term sufferer of anxiety/ panic here been on fluoxetine for many years, to cut a long story short about 2 weeks ago I woke up with a panic attack yes I'd been a bit stressed and worried but because I'd been anxiety an panic free since around January it took me by surprise. It was then I realised that I'd not been taking my meds (20mg fluoxetine and 10mg propranolol) as its so easy to forget you need them when you feel good, anyway I'm back taking them regularly now since 23rd October but I feel like I have a lot of the side effects again is this even possible wouldn't they still be in my system to some extent think I went roughly 6-8weeks without them I know they won't be at the therapeutic level I'm used too but surly they can't be out of the system all together. I'm having high morning anxiety which seem to level out as the day goes on, disturbed sleep waking up in the early hours with the anxiety after only a couple of hours sleep, nausea and no appetite all very similar to start up effects just wondered if anyone had done the same or similar that could offer some support or reassurance that this is not going to be another 6-8 weeks to even out again.
Thank you for reading
Selina x