Originally Posted by
AussieWorrier
Hi all
Im really struggling with anxiety and depression. I have literally isolated myself from my family, i have NO freinds and all I do is worry about everything mostly my health and the future (Im healthy btw but have severe health anxiety). We booked a holiday to France for October and Im on the verge of a nervous breakdown just thinking of having to endure loooong flights (Im in Australia) and just not knowing what will happen there ...I just want to cancel everything but my husband (whos very patient with me) will not hear of it ..in fact he wants to force me to travel to break this anxiety cycle and fear of everything. I dont know what to do ...any suggestions?