Results 1 to 3 of 3

Thread: OCD routines

  1. #1
    Join Date
    Dec 2006
    Location
    , , United Kingdom.
    Posts
    5,115

    Red face OCD routines

    At the moment I struggle with certain ocd before I leave for work I have to get a drink as my throat feels dry so I wash my hands, get a drink, wash my hands until I feel perfection.

    Also I have to wash my hands after touching some bird food at work.

    On a positive I’ve cut back how many times I come out the shower to clean my backside so the floor is getting less wet but I’m still battling to fix this routine as my bathroom floor was smelling as it got wet.

    Hand washing is still my biggest issue. I use one hand soap per day and I use one toilet roll when I go just to urinate. As I have to be extra clean..

    Anyone else have these issues?

    And another issue I sold my house and I’m moving to a private rent until I buy again so I’m going through two moves. I’m getting my mum to wash all my clothes as I don’t want to use private let washing machine. I’m ocd about all my garden tools and furniture having to go to family people as the new house hasn’t got a garden. I’m worried removals men will damage my stuff too also worried about the cost as it’s costng £100 pounds more. I rather keep the deposit for the ideal house that’s why I’m renting.

  2. #2
    Join Date
    Dec 2006
    Location
    , , United Kingdom.
    Posts
    5,115

    Re: OCD routines

    Anybody?

  3. #3
    Join Date
    Aug 2013
    Posts
    24,682

    Re: OCD routines

    Respectfully Phil, twelve years of posting... Twelve years... What can be said that hasn't been said already?

    FMP
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Routines
    By MrMan in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 2
    Last Post: 09-10-12, 11:20
  2. I need help stopping my OCD routines
    By phil06 in forum OCD (Obsessive Compulsive Disorder)
    Replies: 2
    Last Post: 04-09-12, 14:27
  3. OCD Routines at Bedtime
    By Lizard1992 in forum OCD (Obsessive Compulsive Disorder)
    Replies: 7
    Last Post: 24-04-12, 22:28
  4. can routines be OCD
    By redballoons in forum OCD (Obsessive Compulsive Disorder)
    Replies: 4
    Last Post: 26-11-08, 08:28
  5. Routines
    By kaz79 in forum OCD (Obsessive Compulsive Disorder)
    Replies: 6
    Last Post: 19-07-08, 01:11

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •