Just to let you know how its going by changing dosage time from eve to around noon. Been 2 weeks doing the noon dosage (so I think thats long enough to evaluate) and sleep is a lot better - still wake up in night, but not as bad as before and I actually managed to sleep through the night once
. It is definitely a more suitable time for me than evening.
I am not sure if dosage increase is suiting me either. Side effects today (bad nausea, thumping head, dizzy and dodgy belly).
I googled depersonalisation and it does sound horrid. I don't know if there are coping skills your gp could recommend (or refer you on to a clinical psychologist/cpn).
Ive just read your new post and it seems there are others who experience it too. Knowing how others cope is worth its weight in gold.
Let me know how you are getting on.
little wren x