Re: feel spaced out/dizzy/going mad
Kevin - all of these are typical anxiety symptoms and nothing major to be honest.
If you have been checked out then you need to accept it is nothing serious.
You need to do some correct breathing, relaxation etc and eat well and see how things go
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt