Coming off Propranolol 80mg
I've been on Propranolol 80mg for over 3 years now, and have wanted to cut down or wean off them completely.
The only reason I haven't been able to do it yet is that I don't trust that my anxiety (which was extremely severe) will come racing back once i'm off. It is a concern for me, and honestly I do everything I can to make sure I don't have another one by doing things I love, reading, drinking decaf only, control how much chocolate/sugar I eat, and talking to friends when I feel one about to come on. I do still get times when I think "oh no, it's back" as my mind races, heart races, sweaty palms etc.
There are also days when I feel so happy, but then when it gets to evening or next day I feel so much anxiety in my chest and I don't understand how that can happen when I had a good day.
I was wondering if anyone here has come off Propranolol and what were your side effects if there were any? x